Our Services
At A Wiser Mind Coaching, we offer personalised coaching for adults with ADHD and AuDHD to help you understand your unique neurodivergence, overcome challenges, and leverage your strengths for personal and professional growth.
Personalised Coaching for ADHD and AuDHD to Help You Thrive
It is becoming increasingly clear that many adults with ADHD and AuDHD go undiagnosed, especially those who are regarded as “high-functioning”. This can lead to challenges in school, work, and personal life, as symptoms like anxiety, mood swings, and memory issues often get misdiagnosed as other mental health disorders. Traditional therapy and medication may not address the root causes, leaving you feeling stuck.
We focus on three core areas to help you move forward
Generic strategies might work for some individuals who are neurodivergent, but before jumping into strategies we need to understand what your ADHD or AuDHD brain is doing, what it is needing and what it is telling us before customising a strategy unique to your brain wiring.
I Tailor Strategies to Your ADHD and AuDHD
I specialise in working with adults who have ADHD or AuDHD (Autism and ADHD). Our goal is to help you understand your unique brain wiring, navigate your challenges, and leverage your strengths to achieve your personal and professional aims.
I enjoy working with a range of individuals, whether you are currently self-employed, employed, or looking for a complete change in direction. Generic strategies might work for some individuals who are neurodivergent, but before jumping into strategies we need to understand what your ADHD or AuDHD brain is doing, what it is needing and what it is telling us before customising a strategy unique to your brain wiring.
Connect with a Coach Who Understands
If you are committed to working with an ADHD/AuDHD Coach (a thinking partner) who has both lived experience of these differences, contact David for a complimentary "initial chat" to see if we would be a good fit.
The ultimate aim is to help you:
Gain greater self-awareness
Understand your unique brain wiring
Minimise challenges and maximise your strengths
Achieve your personal and professional aims
